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superwahz
 Post subject: Re: quit smoking tips
PostPosted: Mon Jun 21, 2010 6:13 pm 
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Joined: Mon Jan 18, 2010 1:30 am
Posts: 492
Location: North Carolina
zeebs wrote:
Day 2, done. Today is day 3. My "five day quit plan" says that today is the day to avoid stressors. So, I'm watching Survivorman on Netflix. :lol: Yay for vacation!


Mmmm, Survivorman...how relaxing. :lol:

Yay for being on Day 3 AND for being on vacation!! You're doing a great job!

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zeebs
 Post subject: Re: quit smoking tips
PostPosted: Tue Jun 22, 2010 11:52 pm 
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Joined: Sat Jun 14, 2008 8:25 pm
Posts: 1370
superwahz wrote:
zeebs wrote:
Day 2, done. Today is day 3. My "five day quit plan" says that today is the day to avoid stressors. So, I'm watching Survivorman on Netflix. :lol: Yay for vacation!


Mmmm, Survivorman...how relaxing. :lol:

Yay for being on Day 3 AND for being on vacation!! You're doing a great job!


:) I luv Les Stroud's Canadian accent. :mrgreen:

Day 3, done. Today is day 4 (and it's almost over).
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zeebs
 Post subject: Re: quit smoking tips
PostPosted: Sat Jun 26, 2010 12:44 am 
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Joined: Sat Jun 14, 2008 8:25 pm
Posts: 1370
Week one, done. Tomorrow begins week 2.
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Trainer
 Post subject: Re: quit smoking tips
PostPosted: Sat Jun 26, 2010 8:24 am 

Joined: Mon Jun 01, 2009 10:45 am
Posts: 336
zeebs wrote:
Week one, done. Tomorrow begins week 2.

Fabulous job Zeebs!!! Keep going! You're doing the best thing you can do for your health. Yeah for you!!
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superwahz
 Post subject: Re: quit smoking tips
PostPosted: Sat Jun 26, 2010 1:41 pm 
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Joined: Mon Jan 18, 2010 1:30 am
Posts: 492
Location: North Carolina
Yay Zeebs!!! One week done is fantastic! I hope the second week is easier for you! :D

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zooeyblue
 Post subject: Re: quit smoking tips
PostPosted: Sat Jun 26, 2010 3:09 pm 
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Joined: Mon Sep 28, 2009 6:28 pm
Posts: 378
Yay! Keep it up!! :D

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ladycattat
 Post subject: Re: quit smoking tips
PostPosted: Tue Aug 03, 2010 6:01 pm 
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Joined: Wed Apr 23, 2008 4:34 pm
Posts: 674
Location: Fontana, California, USA
hey zeebs, thinking about you today...especially since i don't see you anymore on FB. How goes the battle??
xx
laurie

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zeebs
 Post subject: Re: quit smoking tips
PostPosted: Wed Aug 04, 2010 12:10 am 
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Joined: Sat Jun 14, 2008 8:25 pm
Posts: 1370
Hi Laurie, I have been SORT OF successful. I haven't bought a pack for myself, and I haven't asked for cigs from others, but I've continued to accept them most (but not all!) times they are offered to me socially. IDK, I guess it has gotten easier to just be like, meh, I don't have any, and I don't need any. I still enjoy smoking with others though, and I haven't wanted to get serious about giving that up.

This means that I had probably the equivalent of one pack last month. IDK, I'd like to do better, but I'm not ready to be absolute about it.
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